-Mar 8The Path to Holistic Health: A Full-Body Approach to WellnessWhen you think about healthcare, you probably think about doctor’s clinics, pharmacies, and hospitals. The reality is that it can, and...
-Jul 4, 2023How can exercise prevent migraines?When we exercise, our body releases chemicals that control pain and regulate inflammation pathways in the brain. This process is very effect
-Jun 19, 2023Did you know guided exercise can help you heal from a concussion?Gentle exercise can help folks recover faster from a concussion if done under the guidance of a concussion specialist.
-Jun 1, 2023Are your vestibular migraine triggers hitting the top of your ‘bucket’?Dealing with vestibular migraines can feel overwhelming at first. But they can be successfully managed with a few key strategies.
-May 22, 2023Is your computer screen or phone making you dizzy?It’s very common for folks with dizziness to be sensitive to screens, and there are several reasons.
-May 14, 2023Anxious about your Dizziness and Vertigo in Social Settings? Tips for a well balanced experience!Dealing with dizziness and vertigo can be challenging, especially in social settings like with holidays, barbecues, and birthdays, here...
-May 1, 2023Why do allergies trigger my dizziness, vertigo, and headaches?Allergies are more than just a runny nose, sneezing, and itchy eyes. They can also contribute to symptoms such as dizziness, vertigo, and...
-Apr 7, 2023What causes dizziness and how to treat it?Have you ever experienced dizziness? You know, that feeling of being lightheaded or unsteady on your feet? Well, you're not alone!...
-Apr 3, 2023Natural Headache RemediesIf you suffer from headaches, you're not alone. In fact, headaches are one of the most common health problems in the world. Headaches for...