Dr. Julie Gray, PT, DPT, OCSJul 4, 2023How can exercise prevent migraines?When we exercise, our body releases chemicals that control pain and regulate inflammation pathways in the brain. This process is very effect
Dr. Julie Gray, PT, DPT, OCSJun 19, 2023Did you know guided exercise can help you heal from a concussion?Gentle exercise can help folks recover faster from a concussion if done under the guidance of a concussion specialist.
Dr. Julie Gray, PT, DPT, OCSJun 1, 2023Are your vestibular migraine triggers hitting the top of your ‘bucket’?Dealing with vestibular migraines can feel overwhelming at first. But they can be successfully managed with a few key strategies.
Dr. Julie Gray, PT, DPT, OCSMay 22, 2023Is your computer screen or phone making you dizzy?It’s very common for folks with dizziness to be sensitive to screens, and there are several reasons.
